Archive for the ‘Diet & Fitness’ Category

What are some good aerobic exercises or sports to get flat abs in quick time?

Saturday, October 17th, 2009

thehotone asked: I'm def. not a running nor soccer/basketball person. What other sports can I do to get flat abs and toned thighs? I need to slim down for my dance in 3 months.Create a video blog...instantly.

How do sports drinks affect your recovery rate when u work out?

Sunday, October 11th, 2009

Sean B asked: Some websites are saying that sports drinks are bad for you when they work out others ae saying that they are good for you, which one is it? how does it effect your workout?Website content

How do sports drinks affect your recovery rate when u work out?

Sunday, September 13th, 2009

Sean B asked: Some websites are saying that sports drinks are bad for you when they work out others ae saying that they are good for you, which one is it? how does it effect your workout?Kansieo.com

What are the advantages of using a sports bra as opposed to a normal bra?

Monday, June 22nd, 2009

Annie asked: Why should I wear a sports bra underneath my uniform rather than a normal one?Caffeinated Content

What sports make you slimmer instead of building up more muscle?

Saturday, June 20th, 2009

Big Bird Little Bird asked: What are some sports that don't make you gain muscle too much but help you slim up? Please give me some examples. I know cardio is good, but what would be some others? And is yoga good to get slimmer too? And is that "step-machine" good ...

What competitive sports or competitions can women enter after the age of 35?

Saturday, June 13th, 2009

StartingOver asked: Most sports and/or competitions require that you begin young. Gymnastics, dance, ect are a few. However, are there any sports that women can begin over the age of 35, and still compete? I'm open to any and all possible competitions. Something physical and competitive. NOTE: I'm looking for sports/competitions ...

What sports make you slimmer instead of building up more muscle?

Sunday, May 24th, 2009

Big Bird Little Bird asked: What are some sports that don't make you gain muscle too much but help you slim up? Please give me some examples. I know cardio is good, but what would be some others? And is yoga good to get slimmer too? And is that "step-machine" good ...

What competitive sports or competitions can women enter after the age of 35?

Wednesday, May 6th, 2009

StartingOver asked: Most sports and/or competitions require that you begin young. Gymnastics, dance, ect are a few. However, are there any sports that women can begin over the age of 35, and still compete? I'm open to any and all possible competitions. Something physical and competitive. NOTE: I'm looking for sports/competitions ...

What are the advantages of using a sports bra as opposed to a normal bra?

Friday, February 27th, 2009

Annie asked: Why should I wear a sports bra underneath my uniform rather than a normal one?Create a video blog

What are some good aerobic exercises or sports to get flat abs in quick time?

Saturday, June 21st, 2008

thehotone asked: I'm def. not a running nor soccer/basketball person. What other sports can I do to get flat abs and toned thighs? I need to slim down for my dance in 3 months.Create a video blog...instantly.